How an Easy Spin Ended the Season
The Executive Summary
The 1998 cycling season ended for me
on Monday, 2/9/98, when I had a solo accident while riding in Los Altos Hills.
The result was a Garden 3+ fracture of the left hip - fairly serious.
Five screws were used to repair the fracture, officially known as
a femoral neck fracture.
The initial plan was to
be on crutches until at least mid-June, with no weight on the left
side until May.
A narrative about the accident is next. For the
gory details, follow that link
for xrays, descriptions, and links to everything you
ever wanted to know about hip fractures. Note that some
of that stuff is not for the squeamish. This page,
on the other hand, is very light.
The Accident
It was all Kyle's fault. (HA! Just threw that in there to see if
he's paying attention.) Actually, the accident itself was extremely boring
and unspectacular.
We were not riding fast, and weather was not a direct factor. It was just
simply dumb luck. Remember that I got this great new
custom-made bike in December. And,
being an el-nino year, we were pounded with rain in January. So, when
a sunny day comes along, we ride! We were descending a slight hill
side-by-side. I asked Kyle if he wanted to continue straight, or go
left which would extend the ride by about 4 miles. We decided to go left.
I got ahead a bit, and made the left turn at 15mph through some gravel.
The road
was dry, but it had rained the day before, and the pavement under the
gravel was probably slick.
I went down hard, and landed on the gravel. Initially,
I thought it was just a bad bruise, so I resisted having passers by call
for an ambulance. A runner finishing her run had a minivan stashed nearby, and
offered to drive me to my medical center which was only about 5 miles.
When we got there, even the doctors
were surprised to find out that there was a pretty serious
fracture.
At this point, my first thought was that I had just wrecked our vacation,
since my wife and I were scheduled to leave that Friday for New Zealand
and Fiji. My second thought was that the cycling season was over.
Ironically, I needed to be transported to the hospital in an
ambulance, anyway, so by not going direct from the crash site, I just
postponed that trip.
I was at the hospital by about 4pm, and surgery was at around 7. It's a
very short procedure, but by then my concept of time was gone.
In the spirit of modern medicine, I was home about 24 hours after surgery.
Although there is some benefit to a short hospital stay. The initial
prognosis was:
- At least 6 weeks on crutches with zero-weight on the left
- At least 4 months total on crutches.
- A 50+% chance of success (you'll have to go to gory details for more on that)
- An exercise regimen including quad-sets, glut-sets,
and some range-of-motion exercises.
At the 2-week follow-up, the surgeon had me knock off several
of the exercises
initially prescribed by Physical Therapy, and concentrate on
quads and gluts (although as many per-day as I could stand). In the interim,
I was getting used to crutches, as this was my first broken anything.
Being something of a klutz, I did manage to goof up a few times. This
brought new meaning to the phrase "putting my foot down"!
Thankfully, I've only done that a few times.
At the 7-week followup, there was some evidence of healing.
But, the docs wanted no weight on it for another 6 weeks.
Progress!
On
June 9, four months to the date from the accident, I had another followup.
Finally, Dr. Conservative was satisfied with the healing and I graduated from
crutches to a cane. New exercises were prescribed, and
spinning on a stationary trainer is now allowed! So, although
riding the PMC is out of the question, I hope to be on the road by the end
of August.
What about the bike? It was fine, of course. Bikes seem to be smart enough to get out of the way...
So, the cycling season is over. Nevertheless, I am registered for the
1998 PMC, and I am raising money as always: this year's goal is
$8000. I will be in Massachusetts for the PMC, and I
will find other ways to participate.